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20504 Lull St Winnetka, CA 91306

What is trauma?

Trauma is the lasting emotional response to an overwhelming or deeply disturbing experience. It can affect anyone—regardless of age, background, or life stage.

How trauma affects your health

Trauma can manifest in more ways than one. It often affects both emotional well-being and physical health:

  • Mental health symptoms – Anxiety, depression, nightmares, emotional detachment, or panic attacks
     

  • Physical distress – Sleep issues, chronic fatigue, tension headaches, and digestive concerns
     

  • High-risk behaviors – Substance use, self-harm, or reckless decisions as a way to cope with distress.

At Elevate, we provide a safe space for individuals to confront the pain of the past, develop new coping strategies, and build resilience for the future.

individual therapy stressed man on the couch

Our approach to trauma therapy

We believe healing from trauma requires a well-rounded approach—one that addresses not only the mind but the body and spirit. Our trauma therapy program combines evidence-based clinical care with holistic, supportive practices.

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group therapy. Therapist talking

Our methods include

  • Dual Diagnosis Treatment
    We treat trauma and co-occurring conditions (like addiction, anxiety, or depression) at the same time, offering an integrated path to healing.
     

  • Eye Movement Desensitization and Reprocessing (EMDR)
    This specialized technique helps reduce the emotional intensity of traumatic memories and supports healthy reprocessing of painful events.
     

  • Cognitive Behavioral Therapy (CBT)
    CBT empowers clients to identify harmful thought patterns and replace them with healthier, more balanced perspectives.
     

  • Somatic & Mindfulness-Based Therapy
    Body-based therapies, breathwork, and meditation help individuals reconnect with themselves and release trauma held in the body.
     

  • Group Therapy & Peer Support
    Safe, guided group sessions help foster connection, reduce isolation, and build emotional strength through shared experiences.
     

  • Holistic Practices
    We integrate activities like yoga, creative expression, nutrition support, and guided relaxation to encourage full-body healing and emotional balance.

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Alcohol Addiction

Overcoming alcohol dependency starts with compassionate, personalized treatment. Our alcohol addiction program combines medical detox, therapy, and relapse prevention strategies to help you build a healthier, alcohol-free future.

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Drug Addiction

Whether it’s opioids, stimulants, or other substances, our drug addiction treatment program offers structured support to help you break free. We combine clinical care, behavioral therapies, and aftercare planning to support lifelong recovery.

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Medication Management

Proper medication use is key to treating co-occurring disorders and supporting stability. Our clinical team ensures all medications are safely prescribed, monitored, and adjusted to meet your unique physical and mental health needs.

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Medication-Assisted Treatment

For those facing opioid or alcohol dependence, MAT can be a powerful aid. We offer FDA-approved medications paired with therapy to reduce cravings, stabilize recovery, and prevent relapse.

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Therapies

Holistic therapies designed to address the root causes of addiction and mental health challenges. From individual counseling to group sessions and trauma-informed care, our therapies support healing, growth, and lasting change.

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Mental Health

Mental well-being is essential to overall recovery. Our mental health services help individuals struggling with anxiety, depression, trauma, and more—offering therapy, medication support, and coping tools to restore balance and clarity.

Why Choose Elevate Rehabilitation Center?

Healing from trauma takes time, trust, and expert care. At Elevate, we are committed to helping you feel seen, supported, and safe every step of the way.

Why choose Elevate Rehabilitation Center?

Healing from trauma takes time, trust, and expert care. At Elevate, we are committed to helping you feel seen, supported, and safe every step of the way.

What sets us apart?

Clinically proven, whole-person care
We blend proven therapies like EMDR and CBT with holistic healing practices to address trauma at its root.
 

Specialized, compassionate therapists
Our experienced team is trained in trauma recovery and offers empathetic, personalized care in a non-judgmental environment.
 

Tailored treatment plans
Every individual’s experience is unique—and so is their recovery journey. We work with you to build a plan that fits your needs and goals.
 

A safe, calming environment
Our Los Angeles facility is designed to be a place of peace, reflection, and renewal, free from outside pressures and distractions.

Trauma Therapy in Los Angeles

Heal from the past. Reclaim your peace.

Trauma can leave a deep imprint, shaping how you think, feel, and relate to the world. Whether it stems from childhood, loss, violence, or life-threatening events, unresolved trauma can disrupt your emotional health, impact your relationships, and even contribute to substance use.

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individual therapy man leaning forward

When you choose Elevate Rehabilitation Center, you’re not just choosing treatment—you’re choosing a partner in long-term recovery.

(442) 404-4004

Insurance shouldn't be a barrier to healing

Financial concerns should never prevent anyone from accessing life-changing care. That’s why we proudly accept most major insurance providers, including PPO and POS plans with out-of-network benefits. In many cases, your insurance may cover most—or even all—of your treatment costs.

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When you choose Elevate Rehabilitation Center, you’re not just choosing treatment—you’re choosing a partner in long-term recovery.

(442) 404-4004

Insurance shouldn't be a barrier to healing

Financial concerns should never prevent anyone from accessing life-changing care. That’s why we proudly accept most major insurance providers, including PPO and POS plans with out-of-network benefits. In many cases, your insurance may cover most—or even all—of your treatment costs.

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Swimming pool at Elevate Rehabilitation Center
Resting area at Elevate Rehabilitation Center

Luxurious
Comprehensive
Private Treatment


Healing from addiction is deeply personal—and the environment in which you heal matters. That’s why we’ve designed our treatment center to feel safe, calming, and supportive from the moment you walk through the door.


Our facility offers modern, thoughtfully furnished spaces that promote relaxation and peace of mind. From cozy private or semi-private rooms to serene outdoor areas and shared community lounges, every part of our center is built to help you feel at ease.

Front entrance at Elevate Rehabilitation Center
Outdoor esting area at Elevate Rehabilitation Center
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